I am not one of the elite,
I am one of the persistent.
I am not a machine,
I am consistent.
I am not a god,
I am dedicated.
I am not an animal,
I am an athlete.
I am not crazy,
I am just having fun.
As of 3/1/09:
ZONE:
Body Fat %: 17
Body Fat Weight (lbs): 29
Lean Body Mass (lbs): 141
Daily Protein Requirement (g): 127
or # of Blocks of Protein: 18
# of Blocks of Carbohydrate: 18
# of Blocks of Fat: 18
As of 4/7/09:
Body Fat %: 15
Body Fat Weight (lbs): 25
Lean Body Mass (lbs): 140
Daily Protein Requirement (g): 126
or # of Blocks of Protein: 18
# of Blocks of Carbohydrate: 18
# of Blocks of Fat: 18
No comments:
Post a Comment