Crossfit — WOD

Push Jerk

Warmup: 65 x 3, 85 x 3, 105 x 3
Sets: 125 x 1, 145 x 1, 145 x 1 (fail), 135 x 1, 145 x 1 (fail), 135 x 1, 135 x 1

Felt a tweak in my back soon after the class...I think that from now on, I'm going to avoid these heavy weight days. Maybe in a year, if I don't feel any more back pain, I'll do something like this. I'd much rather go nuts and do a different WOD, because I seem to keep hurting myself.

Diet:
Stuck to The Zone