Conducted first half of class:
Heian shodan, heian sandan
Gohon kumite
Kihon ippon kumite
Trained second half of class:
Kihon ippon kumite
Tournament judging
1.5 hours
Legs very, very sore already from yesterday's WOD...I know tomorrow's gonna be a doozie....
Diet:
Stuck to The Zone
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